Knee pads Osteoarthritis

Why should you use knee pads for osteoarthritis?

Osteoarthritis of the knee joint means that the cartilage breaks down, leading to pain, stiffness and reduced mobility. Knee pads are designed to provide support and relief, reducing the strain on the joint and relieving pain.

How does a knee brace work for osteoarthritis?

Knee pads work by:​

• Stabilize the knee joint:Provides support and reduces the risk of further injury.
• Distribute the load:Reduces pressure on the most affected areas of the knee.
• Reduce swelling:Compression improves blood flow and reduces inflammation.
• Increase mobility:By reducing pain and stiffness, it becomes easier to move.

Choosing the right knee brace for osteoarthritis

When choosing a knee brace for osteoarthritis, it is important to consider:

• Support needs:How much support do you need? There are different levels of stability depending on your symptoms.
• Comfort:A knee brace should be comfortable to wear for extended periods of time.
• Size and fit:A correct fit ensures that the knee brace works effectively.
• Material:Breathable and skin-friendly materials increase comfort.

Frequently asked questions about knee pads for osteoarthritis

How long should I wear a knee brace every day?

It varies depending on the individual's needs, but many people find it helpful to wear a knee brace during activities that cause pain or discomfort. It is important to follow the recommendations of a doctor or physical therapist.

Can I use knee pads during training?

Yes, many knee pads are designed to be used during physical activity and can help reduce pain and provide support during exercise.

How do I know what size I need?

Most knee pads come with a sizing chart. Measure the circumference of your knee according to the manufacturer's instructions to find the right size.

Is it safe to wear knee pads all day?

Generally speaking, it is safe to use knee pads for extended periods of time, but it is important to take breaks and ensure that the skin does not become irritated.

How do I take care of my knee brace?

Follow the manufacturer's washing instructions, which usually involves hand washing in cold water and air drying to preserve the material's elasticity and shape.