Description
Place the balance cushion on a chair and sit on it to activate stabilizing muscles in the core and seat. Using the cushion for longer periods of time will train your muscles and improve your posture. For a greater challenge, you can stand on the cushion, which strengthens your legs and core as the unstable surface forces your muscles to work to maintain balance.
Regular training with the Refit Balance Cushion prevents back problems by strengthening the postural muscles. You can easily vary between sitting and standing positions, which provides a versatile balance training that strengthens the entire body.
Dimensions and materials:
- Dimensions: Ø 33 x 5.3 cm
- Material: PVC