Thumb Pain
Table of contents
Thumb pain is a common complaint that can affect hand function and everyday activities. The thumb plays a central role in grip strength, and problems in this area can therefore have a major impact on quality of life. The pain can be due to various causes, from overuse to degenerative changes in the joint.
Symptoms of thumb pain
Common symptoms include:
- Pain when moving or putting pressure on the thumb
- Swelling or tenderness at the base of the thumb
- Stiffness or decreased mobility in the thumb
- Difficulty gripping or holding objects
- Feeling of instability or weakness in the thumb
Causes
Thumb pain can have several causes. One common cause is thumb osteoarthritis, a form of osteoarthritis that affects the joint at the base of the thumb and leads to pain and stiffness. Another cause may be De Quervain's syndrome, a tendonitis that causes pain on the thumb side of the wrist. Ligament injuries, often caused by trauma, can also lead to pain and instability. In addition, overuse of the thumb, such as frequent use of smartphones, can lead to overuse injuries, sometimes called "texting thumb."
Diagnosis
Diagnosis is usually made through a clinical examination where the doctor assesses the symptoms and mobility of the thumb. In some cases, imaging tests, such as X-rays or ultrasound, may be used to confirm the diagnosis and rule out other conditions. An accurate diagnosis is important in order to choose the right treatment method.
Treatment
Treatment depends on the underlying cause of the pain. For thumb osteoarthritis, relief with thumb supports, painkillers and physiotherapy can be effective. For De Quervain's syndrome, rest, anti-inflammatory drugs and sometimes cortisone injections are often recommended. Ligament injuries may require immobilization with an orthosis and, in some cases, surgery. For overuse injuries, it is important to identify and reduce the stressing activities and to use supports to relieve the thumb.
Prevention
To prevent it, it is important to avoid overload by varying working positions and taking regular breaks during repetitive activities. Using ergonomic aids and correct technique during physical activity can reduce the risk of injury. Strength and mobility training for the hand and thumb can also help prevent problems.
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What is thumb osteoarthritis?
Thumb osteoarthritis is a form of osteoarthritis that affects the joint at the base of the thumb, leading to pain, stiffness, and reduced grip strength.
How is De Quervain's syndrome treated?
Treatment includes rest, anti-inflammatory medications, use of wrist supports, and in some cases, cortisone injections or surgery.
Can I continue to use my smartphone if I have "SMS thumb"?
It is important to reduce the strain on the thumb by taking breaks, using other fingers, and considering ergonomic aids.
When should I seek medical attention for thumb pain?
If the pain is persistent, worsens, or affects your ability to perform everyday activities, you should contact a doctor for evaluation.
