Moveoo bag 32 cm

The Moveoo bag is an innovative and versatile training tool that gives you the freedom to adjust the weight to your needs. By filling the bag with sand, you can create a dynamic and challenging workout that activates multiple muscle groups at the same time. When you're done, you simply empty the bag, making it easy to store and transport.

This training tool is perfect for both indoor and outdoor training. As the sand moves during the exercises, your body is challenged to stabilize and control the movements, which strengthens muscles and improves your coordination. Hand and grip strength also gets an extra challenge thanks to the unstable load of the bag, making it ideal for athletes and functional training.

But the Moveoo bag offers more than just strength training. By standing on it during your workout, you can also activate foot strength and balance, which improves your body control and reduces the risk of injury. This way, you get a complete and varied workout that suits all levels, from beginners to experienced athletes.

Advantages of the Moveoo bag

• Adjustable weight – Fill with sand and adapt the workout to your needs.
• Functional training – Train the whole body with dynamic and unstable movements.
• Indoor and outdoor use – Perfect for gyms, home workouts and outdoor workouts.
• Strengthens grip and hand strength – Improves your endurance and gripping ability.
• Balance and foot training – Use the bag as a balance board for extra stability training.
• Easy to transport – Empty the bag after training and store it easily.

Important: Fill the bag with clean, washed and slightly coarse sand.
Avoid throwing it hard on the ground. Train responsibly with the bag.

32 cm in diameter
Weight filled approx. 4-6 kg

Want to get even more out of your training? Visit moveoo.se or follow the training profile José Núñez on Instagram via #josemoveoo . There you will find regular tips and exercises that will help you optimize your training with the Moveoo bag.